Group Yoga Classes:

These are perfect for women seeking a mini vacation! At only $25 for a single class and other discount packages, it is the most affordable way to escape the hustle and bustle of daily life.  Yin/Restorative yoga can be an excellent way to relieve chronic back/neck pain and eliminate stress and anxiety. 

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Craniosacral Therapy:

Take the healing to the next level! Discover balance and harmony at the mind-body level. It is a very gentle form of bodywork performed by placing hands on the areas of physical and energetic restrictions. This therapy will help remove physical and energetic blockages and soothe your body and mind, transporting you to a tranquil state of relaxation.

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Physical Therapy:

Got chronic low back or neck pain, sciatica or disc problem that won't budge to traditional massage or physical therapy, pills or shots or even surgery?

Then you need our specialized physical therapy services! We combine the modern science of physical therapy and the ancient art of healing mind-body with yoga! We have seen astounding results in our patients with this unique combo. You have to experience the difference to believe it!  

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Blissful Yogi Programs

Holistic pain management means treating the whole person and not the body part that is hurting. 
In these programs, we will work on your sleep quality, nutrition, activity level, and stress management, giving you relief at mind-body level!

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