Yoga Therapy​ 
For Women's Health Issues
Cost: $150.00 per hour. 
We do not accept any medical insurance.Payment is due at the time of the visit.

We accept cash, checks or credit cards.

In Yoga Therapy, you will learn specific poses that will help you reduce your pain and restore function.

What is Yoga Therapy?
Yoga Therapy is use of yoga poses, breathing exercises and meditation techniques to treat conditions like women's health issues, chronic pelvic/abdominal pain, extreme fatigue and stress related issues like severe PMS, menopausal symptoms.

Who will benefit from Yoga Therapy?
Women looking for relieving chronic pelvic or abdonal pain, improve mobility, reduce PMS or menstrual problems, bladder issues can benefit from Yoga Therapy.

How does it work?
It is not your typical yoga class. During your first yoga therapy session, Anjali will evaluate your physical signs and symptoms. Then you will be given a specialized program to meet your needs. This program is created by Anjali Gadre who is a highly experienced physical therapist as well as a yoga instructor.

You will receive handouts for poses and audio files for meditation and breathing techniques. During every follow up session, you will practice these poses. Anjali will observe your practice and offer support when needed. You will progress at your own pace.