Group Meditation Program

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Meditations have been used for thousands of years to relieve pain, boost energy, reduce stress and improve the quality of your sleep. Let us show you how simple and easy it is to start your meditation practice.
What type of meditation do you practice?

We practice a specific guided meditation technique called Yoga Nidra or “Yogic Sleep”. It is scientifically proven to be highly effective in reducing stress, relieving pain, boosting energy and improving sleep. It is practiced in a reclined position. You can use pillows, bolsters and blankets for your comfort.
It is a combination of relaxation, affirmation, breathing and guided visualization techniques that are used together to induce deep relaxation in the physical body. No yoga experience needed!

Schedule
First and Third Saturday of Every Month
10:05 am-10:50 am
(Starting 04/01/2017)
RSVP Required. To RSVP call or text (832) 610-5564

Your first group meditation class is only $15
>>>Enroll Now<<<
All sales are final. No Refunds.

What is included in group meditation program?
  • 2 Yoga Nidra Meditation Classes or calls (for online program) per month
  • (1 new meditation technique per month)
  • ​Audio files for all meditations
  • Q and A during each call to help you on your journey
  • Expert advice and support to help you progress in your meditation practice

Group Meditation Program
6 months plan

$120.00
​($20 per month)

Expires in 6 months from the date of purchase
​All sales are final. No Refunds.

Enroll Now

Group Meditation Program
One Month Plan

$30.00

Expires in 1 month from the date of purchase
All sales are final. No Refunds.

Enroll Now
To help beginners like you get started, I have created
a "Beginner's guide to Meditation".
>>>Click here to access the guide<<<