Blissful Yogi 
28 Days ​Jump Start Program

Online Do-It-Yourself Program
Cost: $49
Get ready to live a pain-free and blissful life!

I created this 28 Days Jump-Start Blissful Yogi Program to help you get started on the journey towards health and well-being!

This is an online program which will be delivered to you via e-mail so you can work on becoming fit, and active from the comfort of your own home. 

You can progress at your own pace. 


Here’s what you can expect when you complete this program:
 Less pain and stress
More energy
Better quality of sleep at night
Better mood
Positive mindset
 
How it works:
Sign up below
Get a welcome email immediately with an Introductory Guide.
Start your 28 Days program the next day! 


What is included in the program:
 2 Meditation Audios to lower stress and anxiety
2  Yoga Videos to relieve youe pain, and improve strength and flexibility

Following Handouts and Worksheets (pdf):
Action Guide with step by step intructions on how to use this program
Goal Setting Worksheet  
Success Tips  
Progress Charts
Blissful Yogi Reflections 


Bonuses (pdf) included with the program:

Blissful Yogi Daily Routine Worksheet
​Yoga Planning Worksheet